OK kids, I'm back. Yay. Seriously though, as I was placing the New Year's and Chrismas holidays on my Outlook calendar today, I got to thinking about resolutions already. Yes, already.
So, in order to get a head start on those resolutions, I resolve to not again take three weeks off from the gym. I went last night and rode about 10 miles on the bike and did some chest/shoulders lifting. All I have to say is "ouch." It's a good pain, but pain nonetheless.
Stay tuned for more progress!